Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Sunday, June 16, 2013
There is No Magical Number!
One thing I have noticed a lot when I do shares of GIRLS stories, we will occasionally have someone say - "she can't wear that size at that weight! I weigh less and am in a smaller size!" So much goes into forming a body and configuring a size -height, weight, measurements, body type, genetics. This picture is of several girls at the National average for Australia all of the same weight. I am just a few pounds under it. My Doctors have told me to stop losing months ago as I am a very healthy weight. I am a size 6 (5'8") - that doesn't matter. What does matter is that everyone realizes that we aren't cookie cutters. We all need to have our own healthy goals. Not a magic number or size dictated to us by TV/magazines as that size and number is different on everyone. Please just pay attention to your body. Don't worry about the girl next to you. Instead why don't we all cheer one another on.
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