Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Sunday, October 18, 2015
What Women Do
When
women become aware of another's success, talents or power they can do a
few things. A- Admire, learn and be empowered by you or B- they will
try to diminish or compete with you. Those who take route B will feel
justified in it. Seeing the success of others makes them upset so they
fight everything those women are to feel OK where they are. I was once
there. I get seeing others in weight loss
success and not being there yet. There are many aspects of my life that
others are far above me in. I am so proud of them and all they are. I
admire them and I will seek the knowledge that they have to grow myself.
I hold no ill will, anger or hostility. For one those emotions aren't
allowed in my life. I feel what you put out into the world you get more
back. When I am attacked or have unjustified anger directed towards me I
will walk away. Not that I am not willing to fight it, talk about it
ect. But sometimes there is no talking to someone who is not willing to
hear. This energy is simply also something I will not allow in my life
and not engage with. It is toxic. I use to have to have a need to be
heard, to feel accepted and loved. This comes from the emotional abuse
from a parent. When I feel someone acting in a manor such as this I
really leave quick. The love I seek now I already have. I don't need to
prove anything to anybody. As a very wise friend said to me "Bless and
release" That is what you need to do with any unhealthy relationship. If
it is meant to be it will be. When it is healthy, it is worth it. When
it has triggers of negativity and toxic on it I will not allow it in.
What I do allow in is compassion, understanding, supporting, loving and
empowerment. That is what women do. Keep this in mind as you interact
with others. What is important. What is worth allowing into my life.
What I put out into the world would I like to get back in return? Also,
would I be proud of my decisions enough to share it as a lesson to my
daughter. That is always my goal. Yes, I am.
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