Grumpy Morning Cure

Honest morning moment. Just so you know I am not Polly Anna. I have my grumpy moments. This morning is one. My cure? My running shoes, nature and Hillsong United. I even stopped to take pics of turtles for my nephew. I have lived through PTSD. Falling happens - getting up is what defines you! After being stuck in it for a long time I can tell you the quicker you pull out of it the better. Sometimes it's super hard. Now after being and living at rock bottom it's much easier for me to get out. I know what a horrible sad and lonely place it can be. I don't want to be there again. Even though there may be bad days there is something good in it. Have a plan and the seek out the good.