Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Wednesday, December 16, 2015
Choose Happiness
Happiness is a choice made over and over. You CAN have happiness. You just have to pick it. I know if you aren't happy this sounds impossible. Just remember I was at rock bottom for a long time. I woke up one day and decided to change my life - and I did. It's not always perfect but it's always much better than it was. Also after years of making this choice it is now just natural. Positivity, happiness and joy are like muscles. The more you use them the stronger they become and easier they are to use. If you are unhappy wake-up tomorrow and decide that it is the day your life will change.
And it will.
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