Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Tuesday, May 19, 2015
One Decision Can Change Everything
Sitting
here in my car after a run with my buddy and my glasses are too foggy
to drive. I am soaked from running in the rain and humidity. We had to deal with bugs
and jump over little snakes. Thankfully they were dead and little and
not like the big ones in my nightmare the other night!! I'm not even done yet, PiYO is next!You know what though?
We did it. NO EXCUSES. 110 lbs ago what would I have done? I would have
had my husband drop the kids off at school
and I would have gone back to sleep for the day. Woke up with enough
time to pull myself together, eat some horrible food and soda and slap
on a fake smile.... Now I love life. I bounce out of bed and embrace
each day. Why? Because one day I woke up and realized I was wasting my
life being mad about a health condition. Instead of embracing the life I
had. If you can relate to the old me - realize you don't have to be
stuck there. You can change too. You just have to be brave enough to
stop what you are doing and make a decision to change daily. Not every
day will be perfect but you always have to try. If you need help reach
out I have a heart that understands you.
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