Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Tuesday, January 26, 2016
Amazing Grace
So
I took this picture to rub it into a girlfriends face (with love) that I
ran in 77 degrees today in a tanktop. Right after I took it I started
to run and a song came on and I couldn't use the picture to tease her
any longer. At that moment my running changed to a feeling of freedom. A
few years ago after my diagnosis I felt like someone was holding me
underwater every minute of the day. Like I couldn't
breathe. Even though everything on the outside looked ok. I was so
broken inside. I played the act of a good wife, good mom, good friend
all the while I was scared to death to live. I was afraid everything I
loved would be pulled out from under me. Drowning underwater afraid to
live for fear of dying. Do you know how good it is to be better? To be
beyond better. To have fixed my life mind, body and spirit. I have
learned to be truly happy. To live in the moment. To not be scared of
the next one. To fix my broken relationships. To set boundaries with
unhealthy relationships or to even let them go. With that I have new
people in my life. Healthy beautiful relationships. The relationships I
had have been brought to a whole new level. I am a better wife, mother
and friend. My soul is actually silent. I don't have chaos in my mind. I
once was lost. Thank God I'm found.
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