Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Wednesday, January 6, 2016
The BIG But
So many have goals. They have one thing stopping them though... The big
BUT.. You may not even know you are doing it. I didn't for the longest
time. Once you get out of your way and look in your rear-view mirror you
will see all the buts lined up just like speed bumps in some cases
mountains! How do I know? I lived it. I had every excuse. It won't work.
I've tried. I have an illness/disease. I'm on meds. I would even place
blame on others. Why even try.... Why, because I was and am worth it. I
am proof - I overcame 110 lbs, medicine, a brain disability I have to
deal with the rest of my life. I did it - so can you. Even if you don't get it right and you don't succeed right from day one. You are making healthy habits. Those habits will eventually win!! Be smart enough to know when you and your buts are in the way and get out of the way.
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