Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Tuesday, June 16, 2015
Life Day #7
Today is the 7th anniversary of my Gran Mal Seizure. Instead of calling 
it the "anniversary" those close to me know I call it my "Life Day". It 
was the day everything ..began.. to change for me. I say began because 
at first I was scared, I was angry, I lived in fear. I wouldn't even 
call it living. I stopped living. Sometimes I actually think I feel like I
 stopped breathing. Like I was shoved underwater and I was waiting for 
somebody to save me. I was scared to be alive for simple fact I could 
die. I could have died walking, showering, swimming, breathing.  Seizures
 are scary and that is what it did, scared me to stop living. The only 
exception was when I would try to pull myself together in time to pick 
my kids up from school. Put on a happy face to act like a happy parent 
because I loved them so much. That was and still remains my main fear leaving them. My then 12 
year old son and 6 year old daughter. I don't remember my seizure. I 
remember driving on the freeway with the kids and going to volunteer at 
the Soup Kitchen. Then it all went black for nearly 2 hours. My children
 though remember it all. That is a huge burden for a parent to put on 
their kids. I know I didn't do it on purpose. I am so thankful we were 
all safe but to not remember something is hard. To know your kids have 
those moments etched in their brains is horrible. To have them tell you 
about it.. I can't even describe it. So how did things ever turn around 
for me? I lived in a whirlwind of chaos in my mind, fear, sadness and 
anger over my diagnosis. My defining moment was one morning I woke up 
and realized I was not being punished. My life wasn't over, it wasn't a 
death death sentence but a SECOND chance. I wasn't taken from my family 
but given a second chance to get it all right. I now have learned to 
trust God. Even this morning 7 years later when my eyes opened my first 
thought is, Thank you. I say those 2 words every morning when I wake up 
before my feet hit the ground. My family laughs I am a morning person 
now. It is because I feel blessed. I start each day with a grateful 
heart. I choose to be excited, thankful and happy. I live each day with 
intention. It did take a long time to get there though.  I do have 
moments when anxiety hits. They are further and farther between. I need to breathe. Get through the moment and
 release it. Not cling to it in fear. I define me - my diagnosis and my seizure meds do not. I live an active and healthy life. Which is intentional. When I 
decided my life was a gift I also decided not to waste it and live it to
 it's healthiest and fullest, I have maintained 110 lb weight loss now 
for 3 years. My goal is to be the best version of me that I can. To be 
an encourager for others as the world is full of critics. My life might 
not make sense to some but until you have almost lost your life it's 
sometimes hard to understand those who have almost lost theirs and came 
back. We try not to sweat the small stuff. We love a little stronger. 
Cherish good friends. Avoid those who are negative. We hug lots and say I love you more than most. That is though because we know tomorrow is not a guarantee. I always want everyone in my life to know truly and dearly I love them.  The #1 thing I have 
learned is giving up is always an option but it will never be MY choice.
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