Feel free to share this, if it helps even one I will be grateful.
Welcome to GIRLS GONE HEALTHY! I'm just a mom who almost lost my life 11 years ago. I was afraid to live for fear of dying. Then one day I woke up! I decided to make the rest of my life the BEST of my life. I lost over 100 lbs in one year with clean eating and positivity. I started a page to pay it forward to ONE person and have been blessed by helping countless thousands. I love to live, learn and share it with all of you.
Sunday, May 17, 2015
Important Info
With only having 1 Gran Mal Seizure I have a Seizure Disorder. I have
 been diagnosed with irregular brainwaves and am on meds twice daily for 
life. By the grace of God and the help of my Neurologist hopefully I 
will never have a second and be considered Epileptic. With that said... 
1, is enough . Meds twice daily is scary enough. Living with the fear of
 it is enough. People with Seizure Disorders and Epilepsy are not 
broken. It is a highly misunderstood thing. Did you know 1 in 26
 people will develop Epilepsy in their lives? Also that 1 in 10 people 
will have a Seizure in their life? What can you do if a Seizure happens?
 Stay with the person. Time the Seizure. Protect from injury. Loosen 
anything around their neck. Do not restrain the person. Do not put 
anything in their mouth. Roll the person on their side. Call for help if
 needed. Talk to the person calmly after it is over. Even though I don't
 remember anything and was unconscious for an hour and half, I know 
there were people who did this for me and my children who were present 
and I am thankful. 
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