Girls Gone Healthy

My daughter is off to the Dance Studio right after school for 4 hours and this is her snack request. 

A salad with some chicken. Grapes. Apples. Kind Bar. Couple waters.

What would I have ate at 13? A ding dong, a twinkee and a tortilla with butter and cinnamon.

I have never asked her to eat clean ever. I have never asked her to change one little thing. I have just shown her a healthy example after showing her a very unhealthy example for the first 7 years of her life.  Little eyes are watching you! You can make a difference!  We can make a difference. We can end the trend.